
Living and working in the Bay Area is extraordinary and full of contradictions. On one hand, many of our friends and the people we interact with day-to-day are largely defining society's primary technology systems. They work at Facebook, Twitter, Google, Apple, Amazon, Zynga and nearly every technology and service we regularly use. And, by way of serendipity or coincidence, we are also surrounded by some of the world's most renown teachers in mindfulfuness, yoga and spiritual practice. On any given day you can practice at more than a hundred local yoga studios or from an endless number of workshops and classes.